Choline
Brand Names
Ilopan CholineWhat is Choline
Choline is a water-soluble crucial nutrient. It is similar to B-complex vitamins, but ofiicialy it does not belong to this group. Choline is a nutrient that helps to develop and improve brain and memory. It is also effective in the treatment of schizophrenia. It is a vital nutrient needed for the most important functions of our organisms such as normal cell activity, liver function and transporting nutrients throughout the body.It is a naturally occurring substance, which is prodused in the liver. Choline also appears in foods such as liver, muscle meats, fish, nuts, beans, peas, spinach, wheat germ and eggs.
Side effects of Choline
You should stop taking the medication and inform your doctor if you have:
- talk to your doctor if you experience
- itching, tingling, red patches or a rash dizziness
- vomiting, diarrhea, or upset stomach
Indication
Choline is an essential element in human nutrition. Choline serves a number of functions in human bodies – in the structure of cell membranes, protecting our livers from accumulating fat, as the precursor molecule for the neurotransmitter acetylcholine and more.This medication is benefitial for preventing muscle damage and poor immune function. It also helps the liver to function. Choline contributes to remove toxins and wastes, protects liver from fat.
Precautions
You should not take the medicine if you have:
- liver disease
- kidney disease
Dosage forms
| Category | Adequate Intake (AI) of Choline |
| 0-6 months infants | 125 mg |
| 7-12 months infants | 150 milligrams |
| 1-3 years children | 200 milligrams |
| 4-8 years children | 250 milligrams |
| 9-13 years children | 375 milligrams |
| 14-18 years adolescents | 400 milligrams females, 550-males |
| Adults | 425 milligrams females, 550 milligrams males |
| Pregnant women | 450 milligrams |
| Breastfeeding women | 550 milligrams |
