- Home →
Adults should eat no more than 6g of salt a day
“Salt is good for us”. According to newspapers states “controversial new study suggests that salt in the diet can lessen your chances of suffering heart disease and strokes”.
It means that should be taken with a large pinch of salt, as the study doesn't suggest that eating high levels of salt is good for us. In white people with normal blood pressure, a low-salt diet only slightly reduced blood ...
Sugar-sweetened drinks can be a cause of Heart Disease and Diabetes in women.
According to a new study women who drink two or more sugary drinks a day, even if they are of normal weight, appear to be at higher risk of heart disease and diabetes, Sugar-sweetened drinks including beverages such as carbonated sodas or flavored waters with added sugar.
The last studies have examined and found links between drinking sugar-sweetened beverages and obesity, high blood fats, high b...
Recently scientists of Great Britain again make happy people with excess weight problems
Recently scientists of Great Britain again make happy people with excess weight problems. This time they have proved that if to alternate the use of fat nutrition with playing sport, negative influence of such nutrition on a human body is reduced to a minimum.
Some thousand persons took part in researches confirming that physical exercises help to neutralize effectively harm from fat dishes and t...
Dietarians presented new mushroom diet
The group of dietarians of Great Britain and the USA has presented to the world a new diet. The authors expected that this new diet becomes really a hit of the come year among those who wants to get rid of excess weight. As Internet portal informs, the new mushroom diet is capable to provide fast, natural and absolutely safe for the health of the person loss of excessive weight , by the way, it proves b...
Spices will help to lower fat content of meal
If your favourite nutrition is rich in such spices, as turmeric, paprika or cinnamon, by that your organism will receive the maximum protection against the physical damage caused by fat dishes. The American researchers believe so, who have discovered the big amount of antioxidants in these spices, which reduce the risk of heart troubles because of fat nutrition.
When we eat, our bodies use calori...